Get Fit. Have Fun. Learn New Skills.

Become a Founding Member!

Until the end of this term, anyone who joins as a Member will LOCK-IN the current Member prices for the life time of the membership

GET STARTED

Meet your Sensei

Damien Crompton 1
Damien Crompton 2
Damien Crompton 3
Damien Crompton 4

Coach/Sensei

Damien Crompton

With 30+ years experience training and teaching in various forms and styles of martial arts, Damien aka "D" has had a strong passion and drive to share his knowledge with those that come to train with him

CPRFirst AidWWVPWWCMAIAMAA
Damien Crompton

Damien Crompton

Book now

D.C. Defense

D.C. Defense is a martial arts and self-defense club in Roxby Downs, SA. Led by Sensei Damien Crompton with 30+ years of experience, the club offers Kickboxing for kids and adults, Boxing for Adults, and Self-Defense for Women - with flexible membership options to suit any schedule.

Amenities

  • Parking
  • Showers
  • Equipment Rental

What Our Members Say

Marto
Marto

“Damien is a fantastic coach - knowledgeable, patient and genuinely passionate about what he teaches. The kickboxing classes are challenging, but accessible for all levels and the community feel makes it easy to stay motivated.”

Google Reviews

Latest News

Why Starting Is the Hardest, and Most Important Step

Why Starting Is the Hardest, and Most Important Step

Walking into a kickboxing gym for the first time can feel intimidating. You might think you’re not fit enough. Not strong enough. Too old. Too uncoordinated. The truth is — almost everyone who trains at D.C.

Read more →

Frequently Asked Questions